The Positive Pensive

An anxious pessimist tries to find the positive
A woman facing away, burying her head

Body image: a life-long learning curve

There are plenty of parts of my body that attract negative self-talk on a regular basis (usually thanks to hormones). There is, however, one specific part of my self-image I’ve struggled with above all others - and it doesn’t involve an inch of cellulite. Windows to the soul My eyes have been the catalyst for […]

A question mark drawn on a chalkboard

What does anxiety feel like?

Well, the short answer is ‘pretty terrible’ a lot of the time – but there are lots of different ways it can manifest itself. From physical symptoms, to emotionally draining thought processes, it’s different for everyone.