What does anxiety feel like?

Well, the short answer is ‘pretty terrible’ a lot of the time – but there are lots of different ways it can manifest itself. From physical symptoms, to emotionally draining thought processes, it’s different for everyone.

Let’s talk about stress, baby

Let’s talk about all the good things and the bad things that may be. Salt-n-Pepa references over with for now, there’s a lot people misunderstand about stress – one major thing being, it can actually be good.