I’m sure anyone who has worked in Britain has done the classic “Hey, not long til Friday, eh!” with their colleagues. It might be just small talk to some people, but others are legitimately living for the weekend.
Well, the short answer is ‘pretty terrible’ a lot of the time – but there are lots of different ways it can manifest itself. From physical symptoms, to emotionally draining thought processes, it’s different for everyone.
Happy New Year! We’ve made it into 2018 and suffice to say it doesn’t feel all that different – but that doesn’t meant it couldn’t.
There’s the old (90s) adage that ‘The best things in life are free’. Well, I’m also of the opinion that not only are the best things in life free – most of the things I’d like physically cannot be bought.
This time of year in the UK is tricky. It’s dark. It’s damp. Having a sunny outlook on things is generally regarded to be a superb achievement. Meanwhile, the US is totally showing us up.
The term ‘Self-care’ has become popularised with regards to mental health – and it’s a good thing too. It’s self-care week, so it’s about bloody time you knew what it is and why it’s rad.
I enjoy video games – both playing and spectating. The trouble is, I find myself to be hopelessly bad at them. So I’ve made it my mission to find games for people who can’t play games.
Let’s talk about all the good things and the bad things that may be. Salt-n-Pepa references over with for now, there’s a lot people misunderstand about stress – one major thing being, it can actually be good.
Stress? Pah, we all get stressed. While that might be true, for some of us, it can have devastating effects that go on to impact our physical health, as well as our loved ones.
The last few weeks I’ve been struggling to summon very much motivation or excitement for anything, even things I’ve looked forward to in the past. And people are starting to notice.